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" I had the pleasure of working with Alison during my second sons’ birth, she was an absolute life saver and I couldn't have asked for a better support person during my pregnancy and birth. Alison was incredibly knowledgeable and provided me with so much valuable information throughout my pregnancy; always available to answer any questions I had and provided me with the resources I needed to make informed decisions about my care.

During my labor and delivery, she was a calming and reassuring presence, helping me stay focused and motivated during the toughest moments and provided me with the physical and emotional support I needed to get through it all. Alison supported myself and my partner playing a crucial role in helping me achieve the birth experience that I wanted. I would highly recommend Alison to anyone who is looking for a supportive and knowledgeable doula."

~Richelle Bort

Services

Prenatal Classes

Pregnancy and childbirth: This includes information on the physical changes that happen during pregnancy, the different stages of labor and delivery, pain management options, and potential complications.

Birth & Postpartum care

  1. Emotional support: emotional support throughout the entire childbirth process, providing reassurance, encouragement, and guidance.

  2. Physical support: This can include massage, positioning suggestions, and techniques to manage pain and discomfort during labor and delivery.

  3. Advocacy: navigate the healthcare system, and can help ensure that their wishes and preferences are respected.

  4. Breastfeeding support: provide guidance and support with breastfeeding, including latching and positioning.

  5. Newborn care: Includes assistance with diapering, bathing, and soothing techniques.

Sexual education  classes

  1. Anatomy and reproductive health: Male and female reproductive systems, including information on menstruation, ejaculation, and conception.

  2. Contraception and STI prevention: Students learn about different types of birth control methods and how to prevent sexually transmitted infections (STIs).

  3. Consent and healthy relationships

  4. Sexual orientation and gender identity

  5. Pregnancy and childbirth

  6. Sexual violence and abuse & red flags; How to spot them

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